Introduction In “High heels Best hack Use your freezer to stretch out your high heels!” …
Should you Use Inserts for Metatarsal Pain?
If you’ve been experiencing pain in your metatarsals, you might be wondering whether or not …
Use heel grips or Wear padded inserts if your feet are narrow!
Introduction Heel grips and inserts are commonly used to improve the fit of shoes that …
For high heels: Use moleskin Or fabric plasters – Best practice
High heels are a pain – quite literally. But don’t worry, there are ways to …