Know your heels

Why do heels cracking in summer? what you need to know!


Why do heels cracking in summer? what you need to know!
Why do heels cracking in summer? what you need to know!

You might be wondering why your heels make that cracking sound when you walk in the summer heat. While it might be alarming, there’s actually no need to worry! In this article, we’ll explain why this happens and what you can do about it.

The science behind why heels cracking in summer

We all know the sound of our heels cracking in summer. It’s an annoying sound that can ruin a perfectly good pair of shoes. But have you ever wondered why this happens?

There are a few scientific explanations for why our heels crack in summer. One is that the heat and humidity cause our skin to expand and contract, which can lead to cracks. Another explanation is that the sweat on our feet makes our shoes more slippery, which can also lead to cracks.

Whatever the reason, there are a few things you can do to prevent your heels from cracking. First, make sure you’re wearing well-fitting shoes. If your shoes are too tight, they can put pressure on your heels and cause them to crack. Second, try to keep your feet dry as much as possible. When you sweat, your shoes become more slippery and this can lead to cracks. Finally, if you start to see cracks forming on your heels, apply a thick cream or ointment to help prevent them from getting worse.

If you follow these tips, you should be able to prevent your heels from cracking in summer.

How to prevent your heels from cracking

Summertime means showing off your cute sandals and open-toed shoes, but it also means dealing with dry, cracked heels. Heels can crack for a number of reasons, but the most common cause is lack of moisture. When the skin on your heels becomes too dry, it can start to split and crack.

There are a few things you can do to prevent your heels from cracking in the summertime. First, make sure you’re moisturizing your feet every day.

This will help keep the skin on your feet soft and hydrated. You can use a regular lotion or cream, or look for a product specifically designed for feet.

Second, avoid walking barefoot as much as possible. Walking barefoot can dry out your feet and make them more susceptible to cracking. If you must walk barefoot, be sure to moisturize your feet afterwards.

Finally, don’t forget to exfoliate your feet regularly. Exfoliating helps remove dead skin cells that can build up and lead to cracks. You can use a foot scrub or pumice stone to exfoliate your feet.

By following these tips, you can help prevent your heels from cracking this summer.

What causes heels cracking in summer?

Heels cracking in summer is a common problem, but one that can be easily remedied. There are several reasons why heels might crack in summer, including lack of moisture, heat, and humidity.

Here are a few tips to help keep your heels healthy and free of cracks:

1. Moisturize regularly. This is the most important step in preventing heel cracks. Use a thick cream or ointment, and apply it liberally to your feet every day. Pay special attention to the heels and any other areas that tend to be dry.

2. Protect your feet from the sun. When you’re spending time outdoors, make sure to wear shoes and socks that will protect your feet from the sun’s harmful rays.

3. Drink plenty of water. Keeping your body hydrated will help keep your skin moisturized as well.

4. Avoid walking barefoot. Walking barefoot on hard surfaces can cause the skin on your heels to crack. So, make sure to always wear shoes or at least sandals with straps that will support your feet and prevent them from slipping.

5. Don’t forget to exfoliate. Exfoliating your feet

How can you prevent heels cracking in summer?

Summertime is the season for open-toed shoes and sandals, but it can also be a time of misery for your feet if you’re not careful. One of the problems that can occur is cracking heels.

This can happen for a number of reasons, including dry skin, lack of moisture, and even wearing the wrong shoes.

There are a few things you can do to help prevent your heels from cracking this summer.

First, make sure you’re keeping your feet hydrated by drinking plenty of water.

You can also apply a heel balm or cream to help keep the skin on your feet soft and supple. Avoid wearing sandals or open-toe shoes that don’t provide any support for your feet, and try to wear socks with your shoes whenever possible to help absorb sweat.

Finally, make sure you’re exfoliating your feet regularly to remove any dead skin cells that could contribute to dryness and cracking.

If you follow these tips, you should be able to enjoy summer without worrying about cracked heels. But if you do start to experience cracks in your heels, see a podiatrist for treatment so they don’t get worse.

What are the best treatments for heels cracking in summer?

If you’re one of the many people whose heels crack in the summer, you may be wondering what the best treatments are.

There are a few different options that you can try, and it may be worth trying a few different things to see what works best for you.

One option is to use a heel balm or cream. These products can help to moisturize the skin and make it more pliable, which can reduce cracking.

You can find heel balms and creams at most drugstores or beauty stores.

Another option is to use a pumice stone. This can help to exfoliate the dead skin that’s causing the cracking. Be sure to use a pumice stone that’s not too harsh, as you don’t want to damage the healthy skin underneath.

If your heels are particularly bad, you may want to try a heel sleeve or pad. These products can help to cushion the heel and protect it from further damage.

You can find heel sleeves and pads at most drugstores or online.

Finally, if nothing else seems to be helping, you may want to consult with a podiatrist. They can provide you with custom orthotics or other treatments that may be


Summertime is often when we start to notice our heels cracking.

There are a few reasons why this happens, but the most common one is that our feet sweat more in the summer and the moisture causes the skin on our heels to soften and crack.

Luckily, there are a few things you can do to prevent your heels from cracking, like wearing open-toe shoes or sandals to let your feet breathe and using a heel cream or Vaseline to keep your skin moisturized.